personal growth

a blog + guide to the latest topics in modern therapies


NOTE: This is a blog on topics in Psychology and self-help, but it not meant to be used as medical advice.

We are available by appointment only Monday through Friday (excluding holidays) and between sessions for scheduling and rescheduling purposes.  

Should you require immediate support, please contact the 24 hour suicide lifeline at 1 (800) 273-8255.

If you are experiencing a medical emergency, please pick up the phone and dial 911 immediately or go to your nearest hospital.

sharing is caring!

find freedom, gain control
+ love yourself

read more

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]

March 1, 2021

Nicole McDonagh

read this article

Sample Page